There are three reasons you need to be treating yourself to a deep conditioning treatment: One: Without moisture our hair becomes dry and brittle. Even if you do not color your hair it still goes through the process of our natural surroundings. You can see in previous posts that I’ve talked about how our water effects our hair. Our water is treated at water treatment facilities with bleach to keep our water clean. There’s no way around that and it gets in our hair and it does

Every year we always start with a fresh feeling. For me, it’s the time of year I’m the most motivated to work on things. It’s weird but I love going to the gym, organizing my cupboards, paper filing and purging everything all in January! Seeing all the people that are setting out to change and feel empowered. I only wish that feeling didn’t dissipate. In the past, I’ve come up with a word that I feel will best describe my goals for the year. What I haven’t done, is put that w